Back in the day I used to do intervals as part of my training. This usually involved something like climbing a steep hill over and over (the famous puke loop!), or perhaps some sprint repeats, or sitting at 90% of max heart rate for five minutes with one minute of rest in-between. Over and over. They were painful but effective training tools. I do not miss them, though.
Today, however, I experimented with intervals. On my camera. It didn't hurt at all.
I set my GoPro to take a photo every 30 seconds on our ride today.
Overall it was a fun experiment, but combing through 300 pictures with similar perspectives was a bit monotonous. Perhaps if I mounted the camera on my helmet instead of the handlebars that might yield more interesting compositions.
Later.
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