Following May, when I rode lots of miles, was the month of June. I did not ride lots of miles in June.
Following June was July. I did not ride lots of miles in July.
In August things were going pretty much the same until I looked in the mirror the other day and my body looked like this:
The scale didn't report much of a difference from a few months ago when I was quite fit, but the distribution of the weight had certainly changed—less up top, less in the legs, more in the middle. Time to get back to work.
Yesterday I rode to work for the first time since May. I parked in Folsom and rode in, which is a 44 mile round trip. I rode hard in the morning, even taking the cross bike in the dirt a few times, and arrived at work feeling OK. After work my legs didn't feel great out of the parking lot, but they loosened up after a while.
Along the way a guy on a road bike passed me. I didn't react to him at all as he slowly pulled away. About a mile later was one of my favorite stretches of trail, along the west shore of Lake Natoma. There is a dirt path to the right of the bike trail, and I really enjoy blasting down it on the cross bike. So I did.
I hit the trail hard and was quickly up to 25 miles per hour. I held it there and powered along, lost in my own little world, pretending I was crushing the pavé in the Paris-Roubaix. When I went past the guy on the road bike, I very politely said, "On your right," just to alert him of my presence.
For whatever reason he didn't seem to like this, glaring at me as I blew by. When I finished the dirt section and popped back onto the bike trail, he was right on my wheel. Game on.
Right after that is a small hill. Even though I was hurting a bit from the effort, I left it in the big ring and hammered up the hill, gapping my new friend. I sat up to take a drink after the hill leveled out, and he attacked me.
I put my water bottle back and chased him down, but it hurt. When the first long climb up to Beal's Point came I was still trying to recover, and he dropped me. I never made it back.
It's been a long time since someone so convincingly and easily crushed me like that. I was bummed.
This morning I am sore and tired. I guess I have missed that. I am definitely looking forward to riding again. I want to ride harder and farther and hurt a bit, which is something that has eluded me for much of the summer. All it took was getting my ass handed to me.