Wednesday, November 18, 2015


I took the day off today because, well, working sucks. I wanted to ride, but I wasn't in the mood for dealing with cars or even concentrating enough to ride some singletrack. Sometimes I just want to shut my brain off. You know, get my Patrick on:

To the bike trail!

I threw the Jamis Dragon on the car and headed down. My goal was to knock out 40 miles, but with a late start, it would be tough to ride that far and be back in time to pick up the boy at school.

Taking off from the fish hatchery, I went hard from the start knowing I had to turn around at the 70 minute mark. As time expired I was at mile 19 and not feeling great. Unfortunately I had gone a little too hard, not eaten nearly enough breakfast, and had no food with me. I turned around knowing I had my work cut out for me.

Knobbies buzzing away, I dug deep to stay on pace. At one point I passed a roadie who then sat on my wheel for four miles. This is one of the things that drives me nuts about the bike trail. My aggravation at having him back there, sucking the wheel of a mountain biker, prompted me to go hard until I finally burned him off.

After dispatching my roadie foe, I limped in and finished the second leg in 68 minutes, averaging 16.5 miles an hour for the 38-mile ride. That's not going to win any Tour de France time trials, but I haven't done any speed work in years. The ride hurt a little bit, but it's fun to go out and test yourself once in a while.


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